Tuesday, November 10, 2020

Relax

 In this stressful time people are looking for a way to let go of stress. Everyone has different ways to get away from their stress. I am going to list everything I can think of that will help you relax and keep the stress away.

1.  Sit around the house dressed in you night clothes
2. Watch your favorite movie/movies ( some of mine are Pearl Harbor, a walk to remember, etc.)
3. Read your favorite book/books ( I like to read book series such as Black Dagger Brother Hood by J. R. Ward)
4. Drink some hot coffee, hot chocolate, or cider to help you relax
5. Look through your photo albums and remember all the good times you've had with family and friends
6. Take a long hot bath with silence or with soft music, also add some soothing bubble bath, bath bombs,  or bath crystals to help you relax
7. Catch up with all your friends through calls, text, or social media
8. Do some yoga!!!!!!
9. Meditate on all the good things that have happened
10. Learn some breathing techniques to help you relive stress
11. Finish something that you haven't had time to do ( such as working on a blog or going through stuff)
12. Volunteer for something
13. Start a new hobby ( blogging, candle-making, etc.)
14. Work on some crafts like a scrapbook
15. Start writing in a journal when you feel stressed
16. Have an at home spa day
17. Write a poem
18. Make a list of things you want to do in your spare time 
19. Visit a family member or friend you haven't seen in a while
20. If you have some extra cash or change laying around them go get something chocolate, other sweets , or if you don't do sweets then you can use whatever your comfort food is

No comments:

Post a Comment